All exercise regimes are tailor made to suit you and can be completed anywhere Indoors or out. Offering:- A variety of fun, effective training techniques designed to increase fitness, flexibility & strength, A personalised exercise programme, tailor made to you, A mobile service – work out at home, at work or somewhere outdoors, Group or individual sessions, A free phone and face-to-face consultation to discuss your individual needs.

Address & Contact

Our Address

32 Furzefield, Bedford, Bedfordshire. MK41 9DF